Yarrow Extract

Achillea millefolium / Yarrow

This plant is a do-it-all for flu and fever! Yarrow is both an anti-inflammatory it is a natural support for pain, is an anti-catarrhal, relaxes circulation, and is a mild sedative, too. Yarrow is known for its astringent and hemostatic properties, which can aid in stopping bleeding and relieving discomfort from bug bites and rashes. Drinking yarrow as a hot tea can also help reduce body temperature and promote sweating.

Additionally, it has antimicrobial properties and can be used to support healing of cuts, scrapes topically and sore throats. The bitter taste of yarrow also makes it a popular choice for digestive issues such as upset stomach, cramping, gas, and indigestion.

Yarrow tincture can be taken at the onset of flu symptoms or before they begin for maximum effectiveness. Diluted with water, it can also be used as a cleansing spray for hands and common areas in sickrooms. As a diaphoretic, Yarrow helps to open pores and induce perspiration, making it a helpful remedy for dry fever. Due to its drying and astringent properties, it can also benefit those with sinus infections, wet coughs, and sinus allergies.

Do not take yarrow daily for more than two weeks, even less if there are known liver weaknesses.

The information above is purely for educational purposes. Prioritize your well-being by seeking expert advice before taking/applying any remedies. Remember to consult with a healthcare professional, especially if you are pregnant, breastfeeding, or have underlying health issues. Your health is your responsibility.